Situated in the heart of the city, COMO Metropolitan Singapore is a serene retreat designed by architect Koichiro Ikebuchi with calming natural hues that offer a peaceful environment ideal for rejuvenation. The ‘Sleep Dreams’ experience is a thoughtfully-curated journey designed to enhance your sleep and overall well-being. With cutting-edge SleepHub® technology, mindfulness practices, and personalised spa treatments, this luxurious 4-day-3-night retreat promises not only a good night’s sleep, but a transformative wellness escape.
Here’s what you can expect from this transformative experience:
1. SleepHub® Technology for Perfect Rest
Designed to optimise your sleep patterns, the SleepHub® system uses sound therapy to guide you through the ideal sleep cycle – ensuring deep, uninterrupted slumber. Backed by over a decade of research, this scientifically-proven technology helps retrain your brain for improved sleep quality that leaves you feeling refreshed and energised.
COMO has partnered with Somnus Sleep Wellhness for you to discover your optimal sleep potential. Guests can now access personalised sleep screenings and sleep-coaching with Somnus’s expert coaches, unlocking tailored pathways to restorative rest and rejuvenated well-being.
2. Holistic Treatments to Restore Balance
Hyperbaric oxygen therapy, designed to combat jet lag and improve sleep quality, is also included. At COMO Shambhala Singapore’s flagship wellness premises on the hotel’s fourth floor, guests have access to two AirPod™ hydroxy mild hyperbaric wellness devices, where they can enjoy a 60-minute COMO Shambhala Hyperbaric Oxygen Therapy and 60-minute Contrast Therapy. These advanced wellness chambers deliver a proprietary oxygen and molecular hydrogen blend, providing a 50% increase in oxygen intake, promoting restorative sleep and combating travel fatigue.
3. Nourishing Meals to Support Sleep
Your journey toward better sleep also includes a menu of light and nutritious foods that calm and soothe the body. COMO Shambhala’s signature dishes, such as the famous and satisfying Green Goddess Soup—featuring spinach, watercress, basil, parsley, young coconut water, and raw honey—help lower blood pressure and promote relaxation, making it perfect for winding down after a busy day. COMO Shambhala’s “Sleepytime Tea,” a blend of almond and cinnamon, is a sleep-promoting beverage recommended by nutritionist Eve Persak. It leverages almonds’ melatonin and GABA-boosting properties, as well as cinnamon’s ability to lower alertness and raise mood-enhancing serotonin, showcasing how targeted nutrition supports restful sleep.
4. Multi-sensory Sleep Rituals for Deep Relaxation
Even the finest details are carefully considered. Enhance your slumber with COMO Shambhala’s luxurious Sleep Essential Oil, Balm, and Linen Spray, featuring a high-quality blend of calming chamomile and lavender layered with sandalwood, cedarwood, and sweet orange. Enhance the experience with their weighted habutai silk eye pillow, designed to gently lower heart rate and stimulate the vagus nerve, promoting deep, restorative rest. These carefully crafted items create a calming, sensory ritual that promotes relaxation and prepares your body for the deep sleep it deserves.
5. Mindfulness Practices for Restful Calm
To prepare your body and mind for a night of serene slumber, COMO offers an array of tailored mindfulness sessions, like yoga or pilates. These calming practices reduce stress and enhance relaxation, helping you ease into the evening with a peaceful mindset. Guests will also enjoy access to COMO Shambhala wellness facilities, including the gym with red light therapy and the stunning rooftop infinity pool with city views.
As sleep science continues to evolve, COMO Hotels and Resorts stands at the forefront of redefining what true rest means. The ‘Sleep Dreams’ experience is more than just an escape; it’s a lifestyle choice that integrates holistic health and luxury, providing guests with the tools they need to unwind, rejuvenate, and wake up truly refreshed.
Indulge in the ‘Sleep Dreams’ experience at COMO Metropolitan Singapore, where luxury meets wellness for the ultimate sleep experience.